What This Experience Is
Energetic Intuitive Flow is a guided movement practice that blends meditation, breath, and free-form dance. You’ll be led into your body first, then invited to let movement arise naturally as emotions surface and release.
The energetic focus of this session is healing from heartbreak—whether that heartbreak comes from a romantic relationship, a situationship, a deep emotional bond, or a version of yourself you had to let go of.
We begin by clearing the mental noise and grounding the body. From there, we move into a guided meditation designed to help you consciously release energetic cords and emotional residue from past connections. Once the energy is activated, music becomes the container for intuitive flow—allowing the body to process what the mind cannot.
What You’ll Experience
• A guided grounding and energetic clearing meditation
• Conscious cord-cutting and emotional release
• Intuitive, free-form movement guided by verbal prompts
• A safe, non-judgmental outdoor space to move and feel
• Emotional processing without needing to talk or explain
• A sense of lightness, clarity, and renewed vitality